Type 2 Diabetes: Causes, Symptoms, Tests & Natural Reversal – Freedom From Diabetes
The International Diabetes Federation (IDF) has shared some eye-opening facts. Currently, more than 537 million adults aged 20 to 79 are living with diabetes. This number is expected to grow to 643 million by 2030.
Diabetes isn’t just a problem in rich countries anymore. It’s now a global concern and one of the leading causes of death around the world.
What is Diabetes?
Diabetes (also called diabetes mellitus) is a condition where your blood sugar level stays too high. There are different types, such as:
- Type 1 Diabetes
- Type 2 Diabetes
- LADA
- MODY
- Gestational Diabetes
What is Type 2 Diabetes?
Type 2 diabetes is the most common type. Around 95% of people with diabetes have this type. It usually develops in middle-aged and older adults, but younger people are also getting it nowadays.
In type 2 diabetes, the body either doesn’t make enough insulin or doesn’t use it properly. As a result, sugar builds up in the blood.
Causes of Type 2 Diabetes
The main cause is insulin resistance. This means your body’s cells stop responding to insulin, so sugar cannot enter the cells and stays in the bloodstream, leading to high sugar levels.
Symptoms of Type 2 Diabetes
Not everyone shows symptoms. But common signs include:
- Frequent urination
- Excessive thirst
- Increased hunger
- Feeling very tired
- Blurry vision
- Numbness or tingling in hands or feet
- Slow-healing wounds
- Unplanned weight loss
- Dry mouth
- Frequent infections
Surprisingly, half of the people with type 2 diabetes don’t show any early symptoms, so regular health check-ups are very important.
Who is at Risk?
You're more likely to get type 2 diabetes if you:
- Have a family history of diabetes
- Are overweight
- Are physically inactive
- Are over 45 years of age
- Have high blood pressure or cholesterol
- Had gestational diabetes
- Have PCOS
- Smoke
- Have heart disease or stroke in the past
Complications of Type 2 Diabetes
If not managed properly, type 2 diabetes can cause long-term harm, such as:
- Heart problems (heart attack, high BP, stroke)
- Kidney damage (may need dialysis)
- Nerve damage (tingling, numbness)
- Eye issues (cataracts, glaucoma, blindness)
- Foot ulcers or infections
- Skin infections
- Dental problems
- Erectile dysfunction
- Hearing loss
- Memory problems or depression
Tests to Diagnose Type 2 Diabetes
Doctors use these tests to check blood sugar levels:
Fasting blood sugar test – done after 8 hours of fasting
Random blood sugar test – can be done anytime
HbA1c test – gives an average sugar level over the past 3 months
Oral glucose tolerance test – checks your response to a sugary drink
Is Type 2 Diabetes Reversible?
Yes, it is! Type 2 diabetes can be reversed naturally, and many people at Freedom From Diabetes (FFD) have successfully done it.
Dr. Pramod Tripathi explains the truths of reversal beautifully in his YouTube video. It’s a must-watch if you want clarity.
How Freedom From Diabetes Helps in Reversal
Reversal means:
- Lower blood sugar
- Reduced or no medicines
- Fat loss, muscle gain
- Increased energy
- Feeling and looking younger
To reverse diabetes, you need to stop common mistakes like:
- Having tea with biscuits (especially Marie-type)
- Consuming milk and dairy products
And start healthy habits like:
- Drinking fresh green smoothies
- Eating home-cooked, plant-based meals
- Staying active and stress-free
Want to know more? Visit Freedom From Diabetes and begin your reversal journey today.
https://www.freedomfromdiabetes.org/blog/post/Type-2-diabetes-symptoms-causes-and-treatment-ffd/2798